Lacrosse balls are designed to meet precise standards for size, weight, material, and performance. Below is a detailed breakdown of lacrosse ball specifications based on official regulations:
Official lacrosse balls must meet the following regulations depending on the league:
League |
Certifications Required |
Standard Color |
NCAA (College Lacrosse) |
NOCSAE-approved, NCAA Certified |
White (Men), Yellow (Women) |
NFHS (High School Lacrosse) |
NOCSAE-approved, NFHS Certified |
White (Men), Yellow (Women) |
USA Lacrosse (Club/Amateur) |
NOCSAE-approved, USA Lacrosse Certified |
Various Colors |
World Lacrosse (International) |
NOCSAE-approved, World Lacrosse Certified |
White |
Box Lacrosse (NLL, CLA) |
NOCSAE-approved, Box Lacrosse Standards |
Orange |
Lacrosse balls come in different colors based on the league and playing conditions:
Color |
Use Case |
White |
Standard for men’s field lacrosse (outdoor) |
Yellow |
Standard for women’s field lacrosse |
Orange |
Used in box lacrosse (indoor) |
Green, Blue, Red, Purple |
Used for practice or training |
Pink |
Used for awareness campaigns or training |
Black |
Often used for indoor play or special training purposes |
There are different types of lacrosse balls designed for training, therapy, and skill development:
Type |
Purpose |
Standard Game Ball |
Official NOCSAE-certified ball for games |
Grease-Free Ball |
Made with advanced materials to prevent slickness over time |
Soft Lacrosse Ball |
Great for beginners, youth players, and indoor use |
Weighted Lacrosse Ball (6–10 oz.) |
Used for strength and shot power training |
Textured or Grip Ball |
Enhanced grip for better control and accuracy |
Massage Ball |
Used for muscle recovery and myofascial release |