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Différence entre les règles de crosse NCAA et NFHS

O NCAA (National Collegiate Athletic Association)  e NFHS (National Federation of State High School Associations)  govern lacrosse at different levels, and while they share many similarities, there are key differences in their rules.

1. Governing Bodies & Levels of Play

Organization

Level of Play

Governs

NCAA

College Lacrosse

Men's and Women's College Lacrosse

NFHS

High School Lacrosse

Boys' and Girls' High School Lacrosse

  • NCAA rules apply to college athletes and are more advanced.
  • NFHS rules govern high school lacrosse , with safety-focused regulations for younger athletes.

 

2. Stick & Pocket Regulations

Aspect

NCAA Rules

NFHS Rules

Stick Length (Attack/Midfield)

40"–42"

40"–42"

Stick Length (Defense)

52"–72"

52"–72"

Pocket Depth

Ball must be visible above the plastic when viewed from the front

Stricter pocket depth enforcement

Shooting Strings

Max of 4 shooting strings within 4 inches of the scoop

Shooting strings must be within 4 inches of the scoop

Head Width

Minimum 6 inches at widest point

Can be slightly narrower than NCAA


3. Contact & Physical Play

Aspect

NCAA Rules

NFHS Rules

Body Checking

More physical play allowed

Stricter enforcement for safety

Slashing & Cross-Checks

Less strict penalties

More protective rules for younger players

Hits to the Head/Neck

Results in a penalty

Results in an automatic penalty and possible ejection

  • NFHS emphasizes player safety more strictly, limiting aggressive physical play.
  • NCAA allows more physicality due to players being older and more experienced.

 

4. Game Play Differences

Aspect

NCAA Rules

NFHS Rules

Shot Clock

60-second shot clock

No shot clock (except in some states)

Faceoffs

Strict "standing neutral grip" enforcement

Less strict faceoff rules

Overtime Rules

Sudden victory overtime

Varies by state; usually sudden victory

Time Serving Fouls

Stricter penalty enforcement

Officials may be more lenient with enforcement

  • NCAA enforces a shot clock , requiring faster-paced play.
  • NFHS does not have a universal shot clock , making possession control more important.

 

5. Uniform & Equipment Differences

Aspect

NCAA Rules

NFHS Rules

Jersey Numbers

0-99 allowed

0-99 allowed

Shoulder Pads

Must be NOCSAE-certified

Must be NOCSAE-certified

Helmet Fit Standards

Stricter enforcement

Strict but varies by enforcement

  • Both leagues require NOCSAE-certified equipment , but NCAA officials inspect gear more strictly.



Which Rules Should You Follow?

  • If you're playing high school lacrosse , follow NFHS rules unless your state modifies them.
  • If you're playing college lacrosse , follow NCAA rules .

Would you like a recommendation on NCAA/NFHS-legal equipment?

 

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