So wählen Sie Lacrosse Ball

1. Purpose of Use

• Game Play: If you're using it for official play, choose a ball that meets league standards.
• Practice: Training balls come in different weights and textures to improve skills.
• Massage & Recovery: Some lacrosse balls are designed for muscle recovery and trigger point therapy.

2. League or Certification Requirements

• NOCSAE, NCAA, NFHS Approved: For official games, ensure the ball meets standards set by organizations like:

• NOCSAE (National Operating Committee on Standards for Athletic Equipment)
• NCAA (National Collegiate Athletic Association)
• NFHS (National Federation of State High School Associations)
  • US Lacrosse Approved: Recommended for competitive play.

3. مادة & متانة

• Rubber: Standard lacrosse balls are made from solid rubber, providing good grip and durability.
• Grease-Free Material: Some balls resist "greasing" (where they become slick over time).
• Soft or Weighted Balls: Some training balls are softer for beginners or heavier for strength training.

4. Color Selection

• أبيض: Standard for men's field lacrosse.
• Yellow: Standard for women's field lacrosse.
• Orange: Used in box lacrosse.
• Other Colors: Various colors are available for training or indoor use.

5. Specialty Balls

• Soft Practice Balls: Great for beginners or indoor use.
• Weighted Balls: Used for training to develop stronger shots.
• Textured or Grippy Balls: Improve control and handling.